https://www.marqmervin.com/home daily 1.0 2026-07-04 https://www.marqmervin.com/journal-beautiful-terrible daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613780320650-O4BBB1U2RV0USUNDJKNF/06_Twilight.jpg Journal Entry - Beautiful & Terrible [Image Description: The sky at twilight with cool gray and blue clouds. Dark trees are also pictured.] https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761352446-YXHC20DSZO23MIMMEMOE/10_Juggling.jpg Journal Entry - Beautiful & Terrible - 10. Juggling It’s been a while… In March 2019, I attended a conference where I was first introduced to juggling. I knew what juggling was, but I never attempted it until that point. Everyone who participated was given a tennis ball. The initial steps were simple: toss a ball from one hand to the other. We were then given a second tennis ball. This is where things got tricky… https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761107818-02U78CJBV871NYKGYQ0Z/09_LaborOfLove.jpg Journal Entry - Beautiful & Terrible Labor of Love (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761069206-2OKSI7UWTLCWROCG6CKS/08_MovingForward.jpg Journal Entry - Beautiful & Terrible Moving Forward (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761043539-ZWYO0YQROKEOHIDHOPVP/07_Rhythm.jpg Journal Entry - Beautiful & Terrible Rhythm (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760522854-P1KVEJKEJVKO3BG6L1JY/06_Twilight.jpg Journal Entry - Beautiful & Terrible Twilight (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760866534-4OWNPNN8L96OGI9DB981/05_Inspired_Corrected.jpg Journal Entry - Beautiful & Terrible Inspired (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760319471-MW9GC4ZGIPTD0GNUQNOX/04_Freedom.jpg Journal Entry - Beautiful & Terrible Freedom (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758661868-7X0FGBRR8GF58CZ8GPWP/Photo+-+Sunsets Journal Entry - Beautiful & Terrible Sunsets (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758616782-2JS26Z4AR1COX3PYWAYQ/Photo+-+Eternal+Learning Journal Entry - Beautiful & Terrible Eternal Learning (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758497392-3KXVIH3H5B5BL6FTN7GX/Photo+-+Uncle+and+Nephew Journal Entry - Beautiful & Terrible Uncle and Nephew (photo credit: Marq Mervin) https://www.marqmervin.com/journal-thinkers-doers daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613779187427-HZ5A50EZTFO5U59VLQMU/02_EternalLearning.jpg Journal Entry - Thinkers & Doers [Image Description: An evening sunset after a rainy evening. There is a traffic sign and trees on the left and right sides of the road. A car is approaching from the distance. The sky is a golden yellow, while the trees are dark.] https://www.marqmervin.com/journal-legacy daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613778046586-1AUX312H5MPECGWOX5WG/Photo+-+Uncle+and+Nephew https://www.marqmervin.com/journal-care-of-self daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613779538100-T8VJ6SFRYDVDUJTW6MXX/03_Sunsets.jpg Journal Entry - Care of Self [Image Description: An evening sunset with a few clouds in the sky. The sky’s color ranges from dark blue to light orange. The view is approaching a bridge and cityscape in the distance.] https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761352446-YXHC20DSZO23MIMMEMOE/10_Juggling.jpg Journal Entry - Care of Self - 10. Juggling It’s been a while… In March 2019, I attended a conference where I was first introduced to juggling. I knew what juggling was, but I never attempted it until that point. Everyone who participated was given a tennis ball. The initial steps were simple: toss a ball from one hand to the other. We were then given a second tennis ball. This is where things got tricky… https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761107818-02U78CJBV871NYKGYQ0Z/09_LaborOfLove.jpg Journal Entry - Care of Self Labor of Love (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761069206-2OKSI7UWTLCWROCG6CKS/08_MovingForward.jpg Journal Entry - Care of Self Moving Forward (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761043539-ZWYO0YQROKEOHIDHOPVP/07_Rhythm.jpg Journal Entry - Care of Self Rhythm (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760522854-P1KVEJKEJVKO3BG6L1JY/06_Twilight.jpg Journal Entry - Care of Self Twilight (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760866534-4OWNPNN8L96OGI9DB981/05_Inspired_Corrected.jpg Journal Entry - Care of Self Inspired (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760319471-MW9GC4ZGIPTD0GNUQNOX/04_Freedom.jpg Journal Entry - Care of Self Freedom (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758661868-7X0FGBRR8GF58CZ8GPWP/Photo+-+Sunsets Journal Entry - Care of Self Sunsets (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758616782-2JS26Z4AR1COX3PYWAYQ/Photo+-+Eternal+Learning Journal Entry - Care of Self Eternal Learning (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758497392-3KXVIH3H5B5BL6FTN7GX/Photo+-+Uncle+and+Nephew Journal Entry - Care of Self Uncle and Nephew (photo credit: Marq Mervin) https://www.marqmervin.com/journal-freedom daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613779708714-5GSL7K38R35UGMJM5DFG/04_Freedom.jpg Journal Entry - Freedom [Image Description: Blue, stormy clouds while the Sun shines above and through them. The tops of trees go along the bottom of the image to frame the sky.] https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761352446-YXHC20DSZO23MIMMEMOE/10_Juggling.jpg Journal Entry - Freedom - 10. Juggling It’s been a while… In March 2019, I attended a conference where I was first introduced to juggling. I knew what juggling was, but I never attempted it until that point. Everyone who participated was given a tennis ball. The initial steps were simple: toss a ball from one hand to the other. We were then given a second tennis ball. This is where things got tricky… https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761107818-02U78CJBV871NYKGYQ0Z/09_LaborOfLove.jpg Journal Entry - Freedom Labor of Love (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761069206-2OKSI7UWTLCWROCG6CKS/08_MovingForward.jpg Journal Entry - Freedom Moving Forward (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761043539-ZWYO0YQROKEOHIDHOPVP/07_Rhythm.jpg Journal Entry - Freedom Rhythm (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760522854-P1KVEJKEJVKO3BG6L1JY/06_Twilight.jpg Journal Entry - Freedom Twilight (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760866534-4OWNPNN8L96OGI9DB981/05_Inspired_Corrected.jpg Journal Entry - Freedom Inspired (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760319471-MW9GC4ZGIPTD0GNUQNOX/04_Freedom.jpg Journal Entry - Freedom Freedom (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758661868-7X0FGBRR8GF58CZ8GPWP/Photo+-+Sunsets Journal Entry - Freedom Sunsets (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758616782-2JS26Z4AR1COX3PYWAYQ/Photo+-+Eternal+Learning Journal Entry - Freedom Eternal Learning (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758497392-3KXVIH3H5B5BL6FTN7GX/Photo+-+Uncle+and+Nephew Journal Entry - Freedom Uncle and Nephew (photo credit: Marq Mervin) https://www.marqmervin.com/journal-rhythm-1 daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613782477220-7EMF5FUP255R1GGG1UY6/07_Rhythm.jpg Journal Entry - Rhythm Part 1 [Image Description: An evening sunset with thin clouds and blue and yellow skies. Trees and light poles are at the bottom of the image to frame the sky.] https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761352446-YXHC20DSZO23MIMMEMOE/10_Juggling.jpg Journal Entry - Rhythm Part 1 - 10. Juggling It’s been a while… In March 2019, I attended a conference where I was first introduced to juggling. I knew what juggling was, but I never attempted it until that point. Everyone who participated was given a tennis ball. The initial steps were simple: toss a ball from one hand to the other. We were then given a second tennis ball. This is where things got tricky… https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761107818-02U78CJBV871NYKGYQ0Z/09_LaborOfLove.jpg Journal Entry - Rhythm Part 1 Labor of Love (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761069206-2OKSI7UWTLCWROCG6CKS/08_MovingForward.jpg Journal Entry - Rhythm Part 1 Moving Forward (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761043539-ZWYO0YQROKEOHIDHOPVP/07_Rhythm.jpg Journal Entry - Rhythm Part 1 Rhythm (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760522854-P1KVEJKEJVKO3BG6L1JY/06_Twilight.jpg Journal Entry - Rhythm Part 1 Twilight (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760866534-4OWNPNN8L96OGI9DB981/05_Inspired_Corrected.jpg Journal Entry - Rhythm Part 1 Inspired (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760319471-MW9GC4ZGIPTD0GNUQNOX/04_Freedom.jpg Journal Entry - Rhythm Part 1 Freedom (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758661868-7X0FGBRR8GF58CZ8GPWP/Photo+-+Sunsets Journal Entry - Rhythm Part 1 Sunsets (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758616782-2JS26Z4AR1COX3PYWAYQ/Photo+-+Eternal+Learning Journal Entry - Rhythm Part 1 Eternal Learning (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758497392-3KXVIH3H5B5BL6FTN7GX/Photo+-+Uncle+and+Nephew Journal Entry - Rhythm Part 1 Uncle and Nephew (photo credit: Marq Mervin) https://www.marqmervin.com/journal-inspiration daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613779894135-UX76PX15B7X7TZOPPFG7/05_Inspired.jpg Journal Entry - Inspiration [Image Description: The sky at dusk with dark blue and light orange clouds. The view is through the windshield of a car. Raindrops on the windshield are in focus or clear, while the sky, trees, road, and cars are out of focus or blurry.] https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761352446-YXHC20DSZO23MIMMEMOE/10_Juggling.jpg Journal Entry - Inspiration - 10. Juggling It’s been a while… In March 2019, I attended a conference where I was first introduced to juggling. I knew what juggling was, but I never attempted it until that point. Everyone who participated was given a tennis ball. The initial steps were simple: toss a ball from one hand to the other. We were then given a second tennis ball. This is where things got tricky… https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761107818-02U78CJBV871NYKGYQ0Z/09_LaborOfLove.jpg Journal Entry - Inspiration Labor of Love (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761069206-2OKSI7UWTLCWROCG6CKS/08_MovingForward.jpg Journal Entry - Inspiration Moving Forward (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761043539-ZWYO0YQROKEOHIDHOPVP/07_Rhythm.jpg Journal Entry - Inspiration Rhythm (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760522854-P1KVEJKEJVKO3BG6L1JY/06_Twilight.jpg Journal Entry - Inspiration Twilight (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760866534-4OWNPNN8L96OGI9DB981/05_Inspired_Corrected.jpg Journal Entry - Inspiration Inspired (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760319471-MW9GC4ZGIPTD0GNUQNOX/04_Freedom.jpg Journal Entry - Inspiration Freedom (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758661868-7X0FGBRR8GF58CZ8GPWP/Photo+-+Sunsets Journal Entry - Inspiration Sunsets (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758616782-2JS26Z4AR1COX3PYWAYQ/Photo+-+Eternal+Learning Journal Entry - Inspiration Eternal Learning (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758497392-3KXVIH3H5B5BL6FTN7GX/Photo+-+Uncle+and+Nephew Journal Entry - Inspiration Uncle and Nephew (photo credit: Marq Mervin) https://www.marqmervin.com/journal-rhythm-2 daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613783382622-FN9G2E3KVC2QONW442N5/08_MovingForward.jpg Journal Entry - Rhythm-2 [Image Description: A deep blue and orange evening sunset viewed through a car door window.] https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761352446-YXHC20DSZO23MIMMEMOE/10_Juggling.jpg Journal Entry - Rhythm-2 - 10. Juggling It’s been a while… In March 2019, I attended a conference where I was first introduced to juggling. I knew what juggling was, but I never attempted it until that point. Everyone who participated was given a tennis ball. The initial steps were simple: toss a ball from one hand to the other. We were then given a second tennis ball. This is where things got tricky… https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761107818-02U78CJBV871NYKGYQ0Z/09_LaborOfLove.jpg Journal Entry - Rhythm-2 Labor of Love (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761069206-2OKSI7UWTLCWROCG6CKS/08_MovingForward.jpg Journal Entry - Rhythm-2 Moving Forward (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761043539-ZWYO0YQROKEOHIDHOPVP/07_Rhythm.jpg Journal Entry - Rhythm-2 Rhythm (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760522854-P1KVEJKEJVKO3BG6L1JY/06_Twilight.jpg Journal Entry - Rhythm-2 Twilight (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760866534-4OWNPNN8L96OGI9DB981/05_Inspired_Corrected.jpg Journal Entry - Rhythm-2 Inspired (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760319471-MW9GC4ZGIPTD0GNUQNOX/04_Freedom.jpg Journal Entry - Rhythm-2 Freedom (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758661868-7X0FGBRR8GF58CZ8GPWP/Photo+-+Sunsets Journal Entry - Rhythm-2 Sunsets (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758616782-2JS26Z4AR1COX3PYWAYQ/Photo+-+Eternal+Learning Journal Entry - Rhythm-2 Eternal Learning (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758497392-3KXVIH3H5B5BL6FTN7GX/Photo+-+Uncle+and+Nephew Journal Entry - Rhythm-2 Uncle and Nephew (photo credit: Marq Mervin) https://www.marqmervin.com/journal-juggling daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613784141106-AGKC1EFRQ76WZ8OQEEBS/10_Juggling.jpg Journal Entry - Juggling [Image Description: A group of violet hydrangeas] https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761352446-YXHC20DSZO23MIMMEMOE/10_Juggling.jpg Journal Entry - Juggling - 10. Juggling It’s been a while… In March 2019, I attended a conference where I was first introduced to juggling. I knew what juggling was, but I never attempted it until that point. Everyone who participated was given a tennis ball. The initial steps were simple: toss a ball from one hand to the other. We were then given a second tennis ball. This is where things got tricky… https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761107818-02U78CJBV871NYKGYQ0Z/09_LaborOfLove.jpg Journal Entry - Juggling Labor of Love (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761069206-2OKSI7UWTLCWROCG6CKS/08_MovingForward.jpg Journal Entry - Juggling Moving Forward (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761043539-ZWYO0YQROKEOHIDHOPVP/07_Rhythm.jpg Journal Entry - Juggling Rhythm (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760522854-P1KVEJKEJVKO3BG6L1JY/06_Twilight.jpg Journal Entry - Juggling Twilight (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760866534-4OWNPNN8L96OGI9DB981/05_Inspired_Corrected.jpg Journal Entry - Juggling Inspired (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760319471-MW9GC4ZGIPTD0GNUQNOX/04_Freedom.jpg Journal Entry - Juggling Freedom (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758661868-7X0FGBRR8GF58CZ8GPWP/Photo+-+Sunsets Journal Entry - Juggling Sunsets (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758616782-2JS26Z4AR1COX3PYWAYQ/Photo+-+Eternal+Learning Journal Entry - Juggling Eternal Learning (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758497392-3KXVIH3H5B5BL6FTN7GX/Photo+-+Uncle+and+Nephew Journal Entry - Juggling Uncle and Nephew (photo credit: Marq Mervin) https://www.marqmervin.com/journal-labor-of-love daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613783870189-A7KLHTFEOJ4NKVC2VTEC/09_LaborOfLove.jpg https://www.marqmervin.com/journal-gratitude daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/c39d7b96-8db0-4192-ab01-7cc52d70af46/11_Gratitude.jpg Journal Entry - Gratitude [Image Description: Video still of a close up view of multiple ripples in a puddle of water.] https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761352446-YXHC20DSZO23MIMMEMOE/10_Juggling.jpg Journal Entry - Gratitude - 10. Juggling It’s been a while… In March 2019, I attended a conference where I was first introduced to juggling. I knew what juggling was, but I never attempted it until that point. Everyone who participated was given a tennis ball. The initial steps were simple: toss a ball from one hand to the other. We were then given a second tennis ball. This is where things got tricky… https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761107818-02U78CJBV871NYKGYQ0Z/09_LaborOfLove.jpg Journal Entry - Gratitude Labor of Love (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761069206-2OKSI7UWTLCWROCG6CKS/08_MovingForward.jpg Journal Entry - Gratitude Moving Forward (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761043539-ZWYO0YQROKEOHIDHOPVP/07_Rhythm.jpg Journal Entry - Gratitude Rhythm (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760522854-P1KVEJKEJVKO3BG6L1JY/06_Twilight.jpg Journal Entry - Gratitude Twilight (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760866534-4OWNPNN8L96OGI9DB981/05_Inspired_Corrected.jpg Journal Entry - Gratitude Inspired (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760319471-MW9GC4ZGIPTD0GNUQNOX/04_Freedom.jpg Journal Entry - Gratitude Freedom (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758661868-7X0FGBRR8GF58CZ8GPWP/Photo+-+Sunsets Journal Entry - Gratitude Sunsets (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758616782-2JS26Z4AR1COX3PYWAYQ/Photo+-+Eternal+Learning Journal Entry - Gratitude Eternal Learning (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758497392-3KXVIH3H5B5BL6FTN7GX/Photo+-+Uncle+and+Nephew Journal Entry - Gratitude Uncle and Nephew (photo credit: Marq Mervin) https://www.marqmervin.com/journal-health daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/f6f89836-67a7-4ce6-8538-6ee11945b413/12_Health.jpg Journal Entry - Health [Image Description: Video still of large trees across a grassy field wafting on a sunny afternoon with blue skies and minimal clouds.] https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761352446-YXHC20DSZO23MIMMEMOE/10_Juggling.jpg Journal Entry - Health - 10. Juggling It’s been a while… In March 2019, I attended a conference where I was first introduced to juggling. I knew what juggling was, but I never attempted it until that point. Everyone who participated was given a tennis ball. The initial steps were simple: toss a ball from one hand to the other. We were then given a second tennis ball. This is where things got tricky… https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761107818-02U78CJBV871NYKGYQ0Z/09_LaborOfLove.jpg Journal Entry - Health Labor of Love (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761069206-2OKSI7UWTLCWROCG6CKS/08_MovingForward.jpg Journal Entry - Health Moving Forward (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761043539-ZWYO0YQROKEOHIDHOPVP/07_Rhythm.jpg Journal Entry - Health Rhythm (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760522854-P1KVEJKEJVKO3BG6L1JY/06_Twilight.jpg Journal Entry - Health Twilight (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760866534-4OWNPNN8L96OGI9DB981/05_Inspired_Corrected.jpg Journal Entry - Health Inspired (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760319471-MW9GC4ZGIPTD0GNUQNOX/04_Freedom.jpg Journal Entry - Health Freedom (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758661868-7X0FGBRR8GF58CZ8GPWP/Photo+-+Sunsets Journal Entry - Health Sunsets (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758616782-2JS26Z4AR1COX3PYWAYQ/Photo+-+Eternal+Learning Journal Entry - Health Eternal Learning (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758497392-3KXVIH3H5B5BL6FTN7GX/Photo+-+Uncle+and+Nephew Journal Entry - Health Uncle and Nephew (photo credit: Marq Mervin) https://www.marqmervin.com/journal-joy daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/888124d3-6b10-47dd-b64e-dd81afef559f/13_Joy.jpg Journal Entry - Joy [Image Description: View of the ocean and horizon line on a bright sunny early afternoon with clouds in the sky.] https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761352446-YXHC20DSZO23MIMMEMOE/10_Juggling.jpg Journal Entry - Joy - 10. Juggling It’s been a while… In March 2019, I attended a conference where I was first introduced to juggling. I knew what juggling was, but I never attempted it until that point. Everyone who participated was given a tennis ball. The initial steps were simple: toss a ball from one hand to the other. We were then given a second tennis ball. This is where things got tricky… https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761107818-02U78CJBV871NYKGYQ0Z/09_LaborOfLove.jpg Journal Entry - Joy Labor of Love (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761069206-2OKSI7UWTLCWROCG6CKS/08_MovingForward.jpg Journal Entry - Joy Moving Forward (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613761043539-ZWYO0YQROKEOHIDHOPVP/07_Rhythm.jpg Journal Entry - Joy Rhythm (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760522854-P1KVEJKEJVKO3BG6L1JY/06_Twilight.jpg Journal Entry - Joy Twilight (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760866534-4OWNPNN8L96OGI9DB981/05_Inspired_Corrected.jpg Journal Entry - Joy Inspired (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613760319471-MW9GC4ZGIPTD0GNUQNOX/04_Freedom.jpg Journal Entry - Joy Freedom (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758661868-7X0FGBRR8GF58CZ8GPWP/Photo+-+Sunsets Journal Entry - Joy Sunsets (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758616782-2JS26Z4AR1COX3PYWAYQ/Photo+-+Eternal+Learning Journal Entry - Joy Eternal Learning (photo credit: Marq Mervin) https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1613758497392-3KXVIH3H5B5BL6FTN7GX/Photo+-+Uncle+and+Nephew Journal Entry - Joy Uncle and Nephew (photo credit: Marq Mervin) https://www.marqmervin.com/about daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1cd72d05-f38a-4ef1-89fa-6a4be5ffed3e/Marq+Mervin+Professional+Headshot https://www.marqmervin.com/rap daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/eac78732-f460-465f-825c-0ccf074be70c/Marq+Mervin+the+Lyricist https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/9de33b2f-7405-46c4-881e-1af1d72fbb8b/V2_AlbumCover2024.png https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/5252d487-c215-45c3-8bf0-068f295afc2b/Listen+on+Spotify https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/6b1ea48a-38fb-4f71-bda0-6c35b52a4204/Listen+on+Apple+Music https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1632863807466-IZXBKSHG4OA72FNLTPSN/VALS_AlbumCover.jpg https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/6b1ea48a-38fb-4f71-bda0-6c35b52a4204/Listen+on+Apple+Music https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/5252d487-c215-45c3-8bf0-068f295afc2b/Listen+on+Spotify https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1632863733011-KP12UDTOQULCCH7PW3X0/LoveAllways_Cover.jpg https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/6b1ea48a-38fb-4f71-bda0-6c35b52a4204/Listen+on+Apple+Music https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/5252d487-c215-45c3-8bf0-068f295afc2b/Listen+on+Spotify https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/bf969fc9-fb1d-41ae-be26-2acda95f3e1f/Mind+Body+Soul+Front+Cover https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/17d8a3b1-7657-4c47-92a2-754fa8d95327/Solis+and+Luna+Front+Cover https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/57a10dd5-0bea-4981-9b42-616bd5dfbb70/25+Front+Cover https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/099e530d-6770-4e53-989f-cded735ab475/The+Cool+Nerd+Vol.+3+Front+Cover https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/d865411d-c7a8-4f27-b67c-20504215d8f9/The+Cool+Nerd+Vol.+2+Front+Cover+%7C+Designer%3A+Larry+Maxwell https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/2a137699-f224-4a90-9d6c-73e91611e012/a2203116643_10.jpg https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/b637aa57-d2f4-415e-94df-614085a7f58d/I+Am+Front+Cover+%7C+Designer%3A+Larry+Maxwell https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/f9763d28-bfa8-4007-9605-df43b16cc9c2/It+Was...Black+Earth+Front+Cover+%7C+Designer%3A+Larry+Maxwell https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/d124ecc5-686e-48fd-ad69-137280ac16a1/Written+in+Stone+Front+Cover https://www.marqmervin.com/art daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/0054ea71-201b-4fd8-b1b9-f655317af965/Image3B.jpg The Artwork of Marq Mervin M3, 2019, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/8237550d-f2fd-42b7-9520-dcc0ce9aece5/Stro.jpg The Artwork of Marq Mervin Chris, 2020, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/c5357998-db6b-46e6-8ab9-37164b85fa9c/Sam_3.jpg The Artwork of Marq Mervin Sam 03, 2020, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/cfc20de2-e508-4507-b177-83fb6fb58bd5/Desire.jpg The Artwork of Marq Mervin Desire, 2022, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/75f3c35b-8026-448b-9aeb-8a28c928a78b/Sam_2.jpg The Artwork of Marq Mervin Sam 02, 2020, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/d2dd7a14-bb13-4cda-9008-ab909c936e37/Delicate.jpg The Artwork of Marq Mervin Delicate, 2022, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/11b4f99c-dc72-44c3-a3ef-1f1341a068b5/MMervin_Image1B.jpg The Artwork of Marq Mervin M1, 2019, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/3f1aa903-4f09-44fb-812b-bd11afd2d70f/Alex_1.jpg The Artwork of Marq Mervin Alex 1, 2020, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/926054f8-5795-4a8a-898c-cecfa4486056/Sam_4.jpg The Artwork of Marq Mervin Sam 4, 2020, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/5f38f2e2-541e-4146-ace3-cd809de9eac6/MMervin_Image2B.jpg The Artwork of Marq Mervin M2, 2019, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/5fac6041-1429-412d-b811-f5001decb0bc/Alex_2.jpg The Artwork of Marq Mervin Alex 2, 2020, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/c1dbdcfd-6a26-4ecb-9748-f96c26ca23b6/Sam_5.jpg The Artwork of Marq Mervin Sam 05, 2020, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/59b63161-c41a-4500-b530-b45970bafd63/Ezekiel_1.jpg The Artwork of Marq Mervin Ezekiel 01, 2020, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/3c41fb34-acae-497a-9e78-7b8060b60db2/Alex_4.jpg The Artwork of Marq Mervin Alex 04, 2020, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/37286df6-3708-4a74-8482-be04a425341c/Alex_3.jpg The Artwork of Marq Mervin Alex 03, 2020, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/0b18d372-e350-4201-b567-bc3d166bd2d5/Ezekiel_2.jpg The Artwork of Marq Mervin Ezekiel 02, 2020, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/6caecc0c-8405-4033-840f-b2b688a4c49f/Sam_1.jpg The Artwork of Marq Mervin Sam 01, 2020, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/072ce7a5-d403-4138-baa0-36429f10f32e/BlueBoy_Final.png The Artwork of Marq Mervin Blue Boy, 2024, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1a7bd36f-1af6-49a4-90ba-c4c3a1dfd666/JoyBoy_Final.png The Artwork of Marq Mervin Joy Boy, 2024, Digital Painting https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1d96497f-969a-4c92-ab08-7d10c7187703/Marq+Mervin+Self+Portrait https://www.marqmervin.com/education daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/06b13991-e34d-42d6-b747-21d0ea9a21e9/325206493_545624277288008_2340042496931772425_n.jpg https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/72899877-91cd-41f4-8480-a9c3f96294c8/Marq+Mervin%27s+Full+CV https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/636551bf-bb58-4ce7-8ced-ac28faef275d/Marq+Mervin%27s+Condensed+CV https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/2475db54-2000-4afd-adbd-4659e6ff9631/Marq+Mervin%27s+Portfolio https://www.marqmervin.com/booking daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1cd72d05-f38a-4ef1-89fa-6a4be5ffed3e/Marq+Mervin+Professional+Headshot https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1762b38a-2d42-43d1-8972-89554c8169a1/MM_SocialProofBar.png https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/1783199316159-DXR5CDQW2NOV4MCV0NCC/Conference+Hall https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/b4592c90-b914-41b9-b662-f0189252c191/Group+Work+and+Collaboration https://images.squarespace-cdn.com/content/v1/5f05d6dcc2374172c71d8f9b/80655211-9daf-40b0-86a8-e460b3bdecbd/Marq+Mervin+on+Stage